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Bedtime Breathing Book cover

printed at home by families · crooked tape and all

Coming Soon

Bedtime Breathing

Five gentle exercises for winding down — for children and the tired parents beside them.

👶 Ages 4–8🕑 10 min together🖨️ A4 printable📋 Instant download📵 Screen-free♻️ Reusable
₹149

Instant PDF by email
Reprint forever · yours to keep

WHAT'S INSIDE

What's inside

Printable storybook pages

Five calm breaths to settle wiggly bodies at night.

Draw-and-talk prompts

Helps children settle before sleep.

Instant download

Print at home on A4 — colour or black-and-white.

Parent-guided

About 10 min together. Ages 4–8.

Screen-free

No app, no login — just paper, pencil, and you.

Reusable

Print again whenever you want a fresh page.

PEEK INSIDE

Sample pages

Full version unlocked after download

Cover Page
Page 01
Balloon Breathing
Page 03
Starfish Stretch
Page 07
Bedtime Wind-Down
Page 12

HOW IT WORKS AT HOME

Tonight, in six small steps

  1. 1

    Download the PDF — it arrives instantly by email.

  2. 2

    Print on A4. Colour is lovely; black-and-white works just as well.

  3. 3

    Pick a quiet moment — bedtime or after school works best.

  4. 4

    Sit together and follow the prompts on page one.

  5. 5

    Follow their lead. Draw if they draw. Talk if they talk.

  6. 6

    Reuse weekly — laminate it, or simply reprint.

Early access

Why we're building this collection

Bedtime Breathing Book started at our own dining table — one tired evening, one piece of paper, and a child who needed help naming a big feeling.

You're seeing it before launch because we want a small circle of families in early access. No fake reviews — just an honest invite to tell us if it works at your table.

— Raghvendra, founder · Growing with Kid

PAIRS WELL WITH

More for tonight

One evening. One good moment.

Print it tonight — that's really all the preparation you need.